Recently I've been on an emotional downhill. For several months, my mind was a battlefield of conflicting thoughts. I was depressed and my productivity at work is a testament to that. Sleeping had become a struggle and daily waking up had become a tiring routine. I always wanted to go out and I became an impulsive buyer (the very thing I denounce). I tried to cope up by stress eating. Playing badminton had been a sigh of relief. A bit of jog makes me forget, at least for a while.